Looking for a great way to get some aggression out? For anyone that is interested in reaping the fitness-related benefits of boxing without having to step into the ring, Body Battle is the class for you. This full body workout will potentially get your heart and lungs into the best shape of your life.

Body Battle will help sculpt and tone your body while throwing in a few punches. Boxing is an amazing way to strengthen your core muscles and utilizes upper body combining a number of different boxing movements including the upper cut and jab. Punch your way to a better you!